Where Taking It One Day At A Time Counts

Creative Resilience mission is to instill creative, individualized coping skills in order to promote resilience one day at a time !
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About

We listen, act, and transform

    Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support.      I believe that in life some days are better than others and finding non-judgmental, and genuine support can be difficult. Therapy is a place where you can safely  begin your process of growth and self-discovery. It is my belief that all individuals have within themselves the capacity for growth through examining and resolving unfinished past concerns, increasing awareness and understanding, and achieving adaptive wellbeing in the present.     My best interest is always with the client. I have experience in providing group and individual counseling services to diverse populations (including adolescence, adults, children and affirmative therapy to LGBTQ clients) with a variety of presenting concerns such as but are not limited to: life transitions, self-esteem, gender identity, depression & anxiety.     I do not believe that there is one is one approach that works for every client. During your journey of growth, we will work together to establish individualized goals of therapy that will best help you resolve existing concerns. While using a holistic approach, it is my hope, to empower each individual I encounter (Gestalt, CBT, Talk Therapy, & Mindfulness). If you feel that I am not the best fit for you, I will provide additional resources. ​ -Miesha Bell Licensed Professional Counselor 
Miesha Bell
LPC

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Women's Issues
  • Anger Management
  • Attachment Issues
  • Stress
  • Work Stress
  • Emotional Disturbance
  • Codependency
  • Grief
  • Life Transitions
  • Adjustment Disorder
  • Social Anxiety
  • Peer Relationships
  • Relationship Issues
  • LGBTQIA+

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Individual Therapy
  • Couples Counseling

Insurance Accepted

  • Anthem
  • Cigna
  • BlueCross and BlueShield
  • United Healthcare
  • Molina
  • Ambetter
  • Aetna
  • Oscar

Fees

  • Fee Description: $120
  • Sliding Scale Available: $120

Location

A street map for office location at Dallas, TX 75228

The Tree of Life Wellness Center

Dallas, TX 75228

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